abeautifulplate
OR
Total Rides: 444

Following

abeautifulplate
OR
Total Rides: 444

Following

Workouts

15 min Arms & Shoulders Strength
Rad Lopez
Wednesday 7/28/21 @ 6:40 PM
Difficulty: 6.48 / 10
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30 min Backstreet Boys Ride
Cody Rigsby
Wednesday 7/28/21 @ 6:4 PM
Difficulty: 7.66 / 10
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259kj
61rpm
52%
17mph
10 min Arms & Light Weights
Cody Rigsby
Tuesday 7/27/21 @ 10:3 PM
Difficulty: 5.81 / 10
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20 min 2000s Ride
Cody Rigsby
Tuesday 7/27/21 @ 9:41 PM
Difficulty: 7.09 / 10
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200kj
78rpm
49%
20mph
5 min Cool Down Ride
Ally Love
Monday 7/26/21 @ 11:32 PM
Difficulty: 3.66 / 10
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26kj
76rpm
38%
15mph
45 min Pop Ride
Cody Rigsby
Monday 7/26/21 @ 10:44 PM
Difficulty: 7.99 / 10
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445kj
77rpm
49%
19mph
5 min Post-Run Stretch
Matt Wilpers
Monday 7/26/21 @ 3:4 AM
Difficulty: 3.1 / 10
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5 min Community Kick Off Meditation
Chelsea & Ross
Sunday 7/25/21 @ 4:22 AM
Difficulty: 2.64 / 10
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5 min Post-Run Stretch
Jess Sims
Friday 7/23/21 @ 11:36 PM
Difficulty: 3.65 / 10
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45 min 90s Bootcamp
Jess Sims
Thursday 7/22/21 @ 9:30 PM
Difficulty: 8.37 / 10
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