abeautifulplate
OR
Total Rides: 444
abeautifulplate
OR
Total Rides: 444

Workouts

10 min Full Body Stretch
Rebecca Kennedy
Tuesday 3/2/21 @ 7:38 PM
Difficulty: 4.21 / 10
 
10 min Arms & Shoulders Strength
Chase Tucker
Tuesday 3/2/21 @ 7:27 PM
Difficulty: 6.45 / 10
 
15 min Pop Ride
Cody Rigsby
Tuesday 3/2/21 @ 7:1 PM
Difficulty: 7.05 / 10
148kj
80rpm
48%
20mph
10 min Cool Down Ride
Cody Rigsby
Monday 3/1/21 @ 10:49 PM
Difficulty: 4.83 / 10
71kj
77rpm
43%
17mph
20 min 2000s Ride
Cody Rigsby
Monday 3/1/21 @ 10:28 PM
Difficulty: 7.23 / 10
201kj
74rpm
51%
20mph
5 min Cool Down Ride
Alex Toussaint
Sunday 2/28/21 @ 7:55 PM
Difficulty: 3.87 / 10
28kj
72rpm
40%
16mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Sunday 2/28/21 @ 7:7 PM
Difficulty: 8.43 / 10
501kj
80rpm
51%
21mph
45 min Pop Ride
Cody Rigsby
Friday 2/26/21 @ 10:54 PM
Difficulty: 7.76 / 10
414kj
81rpm
47%
20mph
5 min Cool Down Ride
Emma Lovewell
Friday 2/26/21 @ 1:24 AM
Difficulty: 3.42 / 10
25kj
78rpm
37%
15mph
30 min Coldplay Ride
Emma Lovewell
Friday 2/26/21 @ 12:52 AM
Difficulty: 8.08 / 10
295kj
76rpm
49%
20mph