abeautifulplate
OR
Total Rides: 444

Following

abeautifulplate
OR
Total Rides: 444

Following

Workouts

45 min Pop Ride
Cody Rigsby
Wednesday 6/16/21 @ 6:23 PM
Difficulty: 7.78 / 10
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434kj
75rpm
49%
19mph
20 min Arms & Shoulders Strength
Chase Tucker
Tuesday 6/15/21 @ 8:18 PM
Difficulty: 7.05 / 10
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5 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Tuesday 6/15/21 @ 8:1 PM
Difficulty: 4.2 / 10
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36kj
79rpm
42%
17mph
20 min 2000s Ride
Cody Rigsby
Tuesday 6/15/21 @ 7:39 PM
Difficulty: 6.9 / 10
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172kj
75rpm
47%
18mph
5 min Cool Down Ride
Matt Wilpers
Monday 6/14/21 @ 11:6 PM
Difficulty: 3.36 / 10
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23kj
80rpm
35%
14mph
45 min Power Zone Ride
Matt Wilpers
Monday 6/14/21 @ 10:19 PM
Difficulty: 7.67 / 10
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416kj
73rpm
49%
19mph
45 min Intervals & Arms Ride
Cody Rigsby
Sunday 6/13/21 @ 7:52 PM
Difficulty: 7.83 / 10
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320kj
57rpm
47%
15mph
10 min Low Impact Ride
Ally Love
Saturday 6/12/21 @ 10:20 PM
Difficulty: 5.16 / 10
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63kj
77rpm
41%
16mph
30 min Upper Body Strength
Adrian Williams
Friday 6/11/21 @ 9:16 PM
Difficulty: 7.35 / 10
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10 min Justin Bieber Warm Up Ride
Jenn Sherman
Friday 6/11/21 @ 8:48 PM
Difficulty: 4.7 / 10
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58kj
80rpm
39%
16mph