abeautifulplate
OR
Total Rides: 444

Following

abeautifulplate
OR
Total Rides: 444

Following

Workouts

20 min Pop Ride
Emma Lovewell
Tuesday 6/22/21 @ 10:27 PM
Difficulty: 7.39 / 10
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173kj
78rpm
46%
19mph
10 min Core Strength
Callie Gullickson
Monday 6/21/21 @ 10:2 PM
Difficulty: 6.48 / 10
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20 min Arms & Shoulders Strength
Chase Tucker
Monday 6/21/21 @ 9:34 PM
Difficulty: 6.9 / 10
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10 min Low Impact Ride
Cody Rigsby
Monday 6/21/21 @ 9:12 PM
Difficulty: 4.76 / 10
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68kj
81rpm
40%
17mph
10 min Cool Down Ride
Cody Rigsby
Sunday 6/20/21 @ 8:32 PM
Difficulty: 4.14 / 10
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53kj
69rpm
40%
15mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 6/20/21 @ 7:59 PM
Difficulty: 8.19 / 10
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336kj
77rpm
52%
21mph
5 min Lower Body Stretch
Selena Samuela
Sunday 6/20/21 @ 4:1 AM
Difficulty: 3.26 / 10
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20 min 90s Ride
Cody Rigsby
Saturday 6/19/21 @ 12:4 AM
Difficulty: 7.1 / 10
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150kj
72rpm
46%
18mph
45 min Bootcamp: Full Body
Jess Sims
Thursday 6/17/21 @ 7:42 PM
Difficulty: 7.93 / 10
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5 min Cool Down Ride
Sam Yo
Wednesday 6/16/21 @ 7:10 PM
Difficulty: 3.45 / 10
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21kj
71rpm
36%
14mph