abeautifulplate
OR
Total Rides: 444

Following

abeautifulplate
OR
Total Rides: 444

Following

Workouts

45 min Bootcamp: Full Body
Jess Sims
Wednesday 6/30/21 @ 8:59 PM
Difficulty: 7.93 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 6/29/21 @ 9:20 PM
Difficulty: 7.28 / 10
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219kj
67rpm
45%
16mph
45 min 90s Hip Hop Bootcamp
Jess Sims
Monday 6/28/21 @ 7:42 PM
Difficulty: 8.23 / 10
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10 min Lower Body Stretch
Selena Samuela
Monday 6/28/21 @ 12:3 AM
Difficulty: 3.75 / 10
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30 min Live DJ Ride
Cody Rigsby
Saturday 6/26/21 @ 9:24 PM
Difficulty: 7.41 / 10
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281kj
78rpm
48%
19mph
20 min Recovery Ride
Matt Wilpers
Friday 6/25/21 @ 9:41 PM
Difficulty: 4.11 / 10
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106kj
92rpm
33%
15mph
60 min Pop Bootcamp
Jess Sims
Thursday 6/24/21 @ 7:45 PM
Difficulty: 8.39 / 10
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15 min 90s Ride
Cody Rigsby
Wednesday 6/23/21 @ 9:21 PM
Difficulty: 6.63 / 10
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128kj
78rpm
45%
19mph
20 min Full Body Strength
Jess Sims
Wednesday 6/23/21 @ 8:58 PM
Difficulty: 5.89 / 10
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5 min Warm Up Ride
Cody Rigsby
Wednesday 6/23/21 @ 8:51 PM
Difficulty: 4.02 / 10
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32kj
78rpm
40%
17mph