abdaley87
NoVA
Total Rides: 169

Following

abdaley87
NoVA
Total Rides: 169

Following

Workouts

15 min Hip Hop Ride
Robin Arzón
Sunday 9/13/20 @ 10:32 PM
Difficulty: 8.21 / 10
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54kj
43rpm
45%
10mph
20 min Feel Good Ride
Ally Love
Sunday 9/13/20 @ 10:8 PM
Difficulty: 7.68 / 10
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115kj
61rpm
46%
15mph
30 min XOXO, Cody
Cody Rigsby
Saturday 9/12/20 @ 1:38 PM
Difficulty: 7.67 / 10
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176kj
67rpm
44%
15mph
10 min Arms Toning
Tunde Oyeneyin
Friday 9/11/20 @ 10:12 PM
Difficulty: 7.73 / 10
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30 min Advanced Beginner Ride
Tunde Oyeneyin
Friday 9/11/20 @ 9:38 PM
Difficulty: 7.38 / 10
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165kj
71rpm
41%
15mph
20 min 90s Ride
Cody Rigsby
Wednesday 9/9/20 @ 12:49 AM
Difficulty: 7.45 / 10
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110kj
72rpm
40%
15mph
30 min Lizzo Fun Run
Jess Sims
Monday 8/24/20 @ 10:55 AM
Difficulty: 7.09 / 10
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30 min Prince Ride
Ally & Emma
Saturday 8/22/20 @ 10:43 PM
Difficulty: 8.09 / 10
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147kj
63rpm
42%
14mph
20 min Full Body Strength
Andy Speer
Monday 8/3/20 @ 11:57 PM
Difficulty: 6.83 / 10
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10 min Pelothon 2020 Strength
Chase Tucker
Monday 8/3/20 @ 11:46 PM
Difficulty: 6.42 / 10
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