abdaley87
NoVA
Total Rides: 169

Following

abdaley87
NoVA
Total Rides: 169

Following

Workouts

5 min Energizing Meditation
Ross Rayburn
Tuesday 10/6/20 @ 12:18 AM
Difficulty: 3.09 / 10
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10 min Energizing Meditation
Aditi Shah
Monday 10/5/20 @ 12:46 AM
Difficulty: 3.48 / 10
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5 min All for One Meditation
Aditi Shah
Sunday 10/4/20 @ 2:57 AM
Difficulty: 2.91 / 10
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20 min Power Zone Beginner Ride
Matt Wilpers
Friday 10/2/20 @ 2:51 PM
Difficulty: 5.69 / 10
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81kj
54rpm
39%
11mph
15 min Low Impact Ride
Matt Wilpers
Friday 10/2/20 @ 2:34 PM
Difficulty: 5.01 / 10
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52kj
62rpm
36%
12mph
15 min Boss Ride
Ally Love
Thursday 10/1/20 @ 10:43 AM
Difficulty: 8.88 / 10
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72kj
56rpm
43%
13mph
10 min Arms Toning
Robin Arzón
Thursday 10/1/20 @ 10:32 AM
Difficulty: 6.61 / 10
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30 min Pop Ride
Ally Love
Thursday 10/1/20 @ 9:56 AM
Difficulty: 8.14 / 10
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129kj
61rpm
40%
13mph
10 min Arms Toning
Robin Arzón
Wednesday 9/30/20 @ 11:30 PM
Difficulty: 6.39 / 10
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20 min Groove Ride
Cody Rigsby
Wednesday 9/30/20 @ 11:6 PM
Difficulty: 7.45 / 10
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120kj
72rpm
43%
16mph