abdaley87
NoVA
Total Rides: 169

Following

abdaley87
NoVA
Total Rides: 169

Following

Workouts

20 min Year of Yes Ride
Tunde Oyeneyin
Friday 1/29/21 @ 9:35 PM
Difficulty: 7.02 / 10
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85kj
63rpm
38%
13mph
5 min Warm Up Ride
Christine D'Ercole
Friday 1/29/21 @ 9:30 PM
Difficulty: 3.43 / 10
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16kj
79rpm
28%
12mph
10 min Year of Yes Full Body Stretch
Robin Arzón
Friday 1/29/21 @ 1:44 AM
Difficulty: 3.58 / 10
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10 min Core Strength
Rebecca Kennedy
Friday 1/29/21 @ 1:28 AM
Difficulty: 6.69 / 10
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45 min Hip Hop Bootcamp
Tunde Oyeneyin
Friday 1/29/21 @ 12:40 AM
Difficulty: 8.41 / 10
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5 min Core Strength
Jess Sims
Wednesday 1/27/21 @ 2:39 AM
Difficulty: 6.9 / 10
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30 min Pop Bootcamp
Cody Rigsby
Wednesday 1/27/21 @ 1:55 AM
Difficulty: 7.78 / 10
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10 min Year of Yes Meditation
Chelsea Jackson Roberts
Tuesday 1/26/21 @ 2:6 AM
Difficulty: 2.89 / 10
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10 min Arms Toning
Emma Lovewell
Tuesday 1/26/21 @ 1:47 AM
Difficulty: 6.46 / 10
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5 min Core Strength
Olivia Amato
Sunday 1/24/21 @ 11:16 PM
Difficulty: 6.79 / 10
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