Workouts

5 min Post-Ride Stretch
Robin Arzón
Thursday 1/11/24 @ 8:30 AM
Difficulty: 0 / 10
 
30 min Low Impact Ride
Christine D'Ercole
Thursday 1/11/24 @ 7:58 AM
Difficulty: 5.75 / 10
183kj
73rpm
41%
16mph
30 min Sleep Meditation
Kirra Michel
Thursday 1/11/24 @ 1:57 AM
Difficulty: 2.5 / 10
 
30 min Sleep Meditation
Ross Rayburn
Wednesday 1/10/24 @ 10:46 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Wednesday 1/10/24 @ 9:33 AM
Difficulty: 0 / 10
 
10 min Restorative
Kristin McGee
Wednesday 1/10/24 @ 8:36 AM
Difficulty: 2.91 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 1/10/24 @ 8:24 AM
Difficulty: 0 / 10
 
30 min Pharrell Williams Ride
Hannah Frankson
Wednesday 1/10/24 @ 7:51 AM
Difficulty: 7.14 / 10
214kj
69rpm
46%
17mph
30 min Sleep Meditation
Ross Rayburn
Wednesday 1/10/24 @ 2:46 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Tuesday 1/9/24 @ 9:47 AM
Difficulty: 0 / 10