Workouts

30 min Sleep Meditation
Kirra Michel
Tuesday 1/16/24 @ 10:19 AM
Difficulty: 2.5 / 10
 
30 min Sleep Meditation
Kirra Michel
Tuesday 1/16/24 @ 9:27 AM
Difficulty: 2.5 / 10
 
10 min Restorative
Kristin McGee
Tuesday 1/16/24 @ 8:48 AM
Difficulty: 2.91 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Tuesday 1/16/24 @ 8:30 AM
Difficulty: 0 / 10
 
30 min Low Impact Ride
Hannah Frankson
Tuesday 1/16/24 @ 7:58 AM
Difficulty: 5.8 / 10
173kj
68rpm
42%
16mph
30 min Sleep Meditation
Kirra Michel
Tuesday 1/16/24 @ 2:23 AM
Difficulty: 2.5 / 10
 
30 min Sleep Meditation
Kirra Michel
Monday 1/15/24 @ 8:55 PM
Difficulty: 2.5 / 10
 
20 min Yin Yoga
Denis Morton
Monday 1/15/24 @ 3:49 PM
Difficulty: 3.8 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Monday 1/15/24 @ 3:34 PM
Difficulty: 0 / 10
 
30 min Martin Luther King Jr. Ride
Tunde Oyeneyin
Monday 1/15/24 @ 2:59 PM
Difficulty: 6.79 / 10
230kj
70rpm
46%
18mph