Workouts

10 min Restorative
Kristin McGee
Sunday 12/3/23 @ 10:3 PM
Difficulty: 2.91 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Sunday 12/3/23 @ 9:52 PM
Difficulty: 3.18 / 10
 
20 min Recovery Ride
Emma Lovewell
Sunday 12/3/23 @ 9:30 PM
Difficulty: 3.99 / 10
103kj
80rpm
36%
15mph
30 min Sleep Meditation
Ross Rayburn
Sunday 12/3/23 @ 1:7 PM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Sunday 12/3/23 @ 11:10 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Sunday 12/3/23 @ 8:57 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Sunday 12/3/23 @ 3:23 AM
Difficulty: 0 / 10
 
10 min Upper Body Mobility
Andy Speer
Saturday 12/2/23 @ 11:21 PM
Difficulty: 4.3 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Saturday 12/2/23 @ 11:11 PM
Difficulty: 0 / 10
 
20 min Recovery Ride
Ally Love
Saturday 12/2/23 @ 10:49 PM
Difficulty: 4.02 / 10
126kj
75rpm
41%
17mph