Workouts

30 min Sleep Meditation
Ross Rayburn
Tuesday 12/5/23 @ 6:51 PM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Tuesday 12/5/23 @ 2:34 PM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Tuesday 12/5/23 @ 10:19 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Tuesday 12/5/23 @ 4:10 AM
Difficulty: 0 / 10
 
10 min Shoulder Mobility
Rebecca Kennedy
Monday 12/4/23 @ 4:32 PM
Difficulty: 4.47 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Monday 12/4/23 @ 4:24 PM
Difficulty: 0 / 10
 
20 min Recovery Ride
Emma Lovewell
Monday 12/4/23 @ 4:2 PM
Difficulty: 4.81 / 10
145kj
73rpm
44%
17mph
30 min Sleep Meditation
Ross Rayburn
Monday 12/4/23 @ 2:35 PM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Monday 12/4/23 @ 9:40 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Monday 12/4/23 @ 7:43 AM
Difficulty: 0 / 10