Workouts

30 min Sleep Meditation
Ross Rayburn
Thursday 12/7/23 @ 4:24 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Thursday 12/7/23 @ 2:4 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Wednesday 12/6/23 @ 9:23 AM
Difficulty: 0 / 10
 
10 min Restorative
Kristin McGee
Wednesday 12/6/23 @ 8:29 AM
Difficulty: 2.91 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 12/6/23 @ 8:13 AM
Difficulty: 0 / 10
 
20 min Pop Ride
Cody Rigsby
Wednesday 12/6/23 @ 7:51 AM
Difficulty: 7.09 / 10
133kj
62rpm
48%
17mph
30 min Sleep Meditation
Ross Rayburn
Wednesday 12/6/23 @ 2:23 AM
Difficulty: 0 / 10
 
10 min Upper Body Mobility
Andy Speer
Tuesday 12/5/23 @ 8:53 PM
Difficulty: 4.3 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Tuesday 12/5/23 @ 8:34 PM
Difficulty: 0 / 10
 
20 min Beginner Ride
Hannah Frankson
Tuesday 12/5/23 @ 8:12 PM
Difficulty: 5.94 / 10
150kj
69rpm
46%
18mph