Workouts

30 min Sleep Meditation
Ross Rayburn
Friday 12/8/23 @ 9:42 AM
Difficulty: 0 / 10
 
10 min Upper Body Mobility
Andy Speer
Friday 12/8/23 @ 8:33 AM
Difficulty: 4.3 / 10
 
5 min Holiday Post-Ride Stretch
Mila Lazar
Friday 12/8/23 @ 8:18 AM
Difficulty: 3.13 / 10
 
20 min Hanukkah Ride
Jenn Sherman
Friday 12/8/23 @ 7:55 AM
Difficulty: 6.55 / 10
137kj
65rpm
47%
17mph
30 min Sleep Meditation
Ross Rayburn
Friday 12/8/23 @ 6:50 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Friday 12/8/23 @ 2:58 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Thursday 12/7/23 @ 9:30 AM
Difficulty: 0 / 10
 
10 min Restorative
Aditi Shah
Thursday 12/7/23 @ 8:35 AM
Difficulty: 2.61 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 12/7/23 @ 8:17 AM
Difficulty: 0 / 10
 
20 min Low Impact Ride
Leanne Hainsby
Thursday 12/7/23 @ 7:55 AM
Difficulty: 6.61 / 10
133kj
64rpm
47%
17mph