Workouts

5 min Post-Ride Stretch
Tunde Oyeneyin
Sunday 12/10/23 @ 9:17 PM
Difficulty: 0 / 10
 
20 min Low Impact Ride
Ally Love
Sunday 12/10/23 @ 8:55 PM
Difficulty: 6.08 / 10
149kj
65rpm
48%
18mph
30 min Sleep Meditation
Ross Rayburn
Sunday 12/10/23 @ 7:37 PM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Sunday 12/10/23 @ 8:25 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Sunday 12/10/23 @ 3:33 AM
Difficulty: 0 / 10
 
10 min Restorative
Kristin McGee
Saturday 12/9/23 @ 12:35 PM
Difficulty: 2.91 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Saturday 12/9/23 @ 12:26 PM
Difficulty: 3.31 / 10
 
20 min Pop Ride
Hannah Frankson
Saturday 12/9/23 @ 12:4 PM
Difficulty: 6.93 / 10
141kj
63rpm
49%
17mph
30 min Sleep Meditation
Ross Rayburn
Saturday 12/9/23 @ 10:17 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Saturday 12/9/23 @ 3:15 AM
Difficulty: 0 / 10