Workouts

30 min Sleep Meditation
Ross Rayburn
Tuesday 1/2/24 @ 10:21 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Tuesday 1/2/24 @ 9:40 AM
Difficulty: 0 / 10
 
20 min Yin Yoga
Denis Morton
Tuesday 1/2/24 @ 8:42 AM
Difficulty: 3.69 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 1/2/24 @ 8:31 AM
Difficulty: 0 / 10
 
30 min Low Impact Ride
Hannah Frankson
Tuesday 1/2/24 @ 7:59 AM
Difficulty: 6.21 / 10
160kj
70rpm
40%
15mph
30 min Sleep Meditation
Ross Rayburn
Tuesday 1/2/24 @ 2:51 AM
Difficulty: 0 / 10
 
10 min Restorative
Kristin McGee
Monday 1/1/24 @ 11:24 PM
Difficulty: 2.91 / 10
 
5 min Post-Ride Stretch
Ally Love
Monday 1/1/24 @ 11:9 PM
Difficulty: 0 / 10
 
30 min BHM Block Party Two for One Ride
Alex & Tunde
Monday 1/1/24 @ 10:37 PM
Difficulty: 7.82 / 10
201kj
67rpm
46%
17mph
30 min Sleep Meditation
Ross Rayburn
Monday 1/1/24 @ 7:6 PM
Difficulty: 0 / 10