Workouts

30 min Sleep Meditation
Ross Rayburn
Thursday 1/4/24 @ 9:26 AM
Difficulty: 0 / 10
 
10 min Restorative
Kristin McGee
Thursday 1/4/24 @ 8:37 AM
Difficulty: 2.91 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 1/4/24 @ 8:30 AM
Difficulty: 0 / 10
 
30 min Broadway Ride
Christine D'Ercole
Thursday 1/4/24 @ 7:58 AM
Difficulty: 7.37 / 10
181kj
63rpm
45%
16mph
30 min Sleep Meditation
Ross Rayburn
Thursday 1/4/24 @ 2:1 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Wednesday 1/3/24 @ 9:57 AM
Difficulty: 0 / 10
 
10 min Restorative
Kristin McGee
Wednesday 1/3/24 @ 8:51 AM
Difficulty: 2.91 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Wednesday 1/3/24 @ 8:31 AM
Difficulty: 0 / 10
 
30 min New Year's Day Ride
Christine D'Ercole
Wednesday 1/3/24 @ 7:59 AM
Difficulty: 7.08 / 10
205kj
67rpm
46%
17mph
30 min Sleep Meditation
Ross Rayburn
Wednesday 1/3/24 @ 2:9 AM
Difficulty: 0 / 10