abcsdoc
#PFP #SouthernIL
Total Rides: 189

Following

abcsdoc
#PFP #SouthernIL
Total Rides: 189

Following

Workouts

20 min Hip Hop Walk
Jess Sims
Wednesday 6/9/21 @ 1:56 AM
Difficulty: 5.49 / 10
View Class
 
20 min 90s Hip Hop Ride
Tunde Oyeneyin
Monday 6/7/21 @ 4:17 PM
Difficulty: 8.08 / 10
View Class
52kj
51rpm
37%
9mph
10 min Bodyweight Strength
Chase Tucker
Monday 6/7/21 @ 4:0 PM
Difficulty: 6.2 / 10
View Class
 
20 min APIHM Celebration Full Body
Selena Samuela
Monday 6/7/21 @ 3:4 PM
Difficulty: 6.32 / 10
View Class
 
10 min Low Impact Ride
Emma Lovewell
Sunday 6/6/21 @ 5:52 PM
Difficulty: 4.77 / 10
View Class
33kj
78rpm
30%
12mph
10 min Justin Bieber Warm Up Ride
Jenn Sherman
Sunday 6/6/21 @ 5:34 PM
Difficulty: 4.7 / 10
View Class
36kj
78rpm
31%
13mph
20 min Arms & Shoulders Strength
Andy Speer
Sunday 6/6/21 @ 5:9 PM
Difficulty: 6.91 / 10
View Class
 
20 min Yoga Flow
Kirra Michel
Sunday 6/6/21 @ 4:31 PM
Difficulty: 5.96 / 10
View Class
 
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 6/3/21 @ 3:0 AM
Difficulty: 7.25 / 10
View Class
 
10 min Core Strength
Emma Lovewell
Thursday 6/3/21 @ 2:39 AM
Difficulty: 7.34 / 10
View Class