abcsdoc
#PFP #SouthernIL
Total Rides: 189

Following

abcsdoc
#PFP #SouthernIL
Total Rides: 189

Following

Workouts

10 min Core Strength
Rebecca Kennedy
Wednesday 9/1/21 @ 11:36 PM
Difficulty: 5.7 / 10
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15 min Core for Runners
Becs Gentry
Wednesday 9/1/21 @ 11:32 PM
Difficulty: 5.44 / 10
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20 min 80s Walk
Rebecca Kennedy
Wednesday 9/1/21 @ 10:52 PM
Difficulty: 4.41 / 10
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10 min Core Strength
Rebecca Kennedy
Tuesday 8/31/21 @ 2:22 PM
Difficulty: 5.49 / 10
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10 min Core Strength
Rebecca Kennedy
Tuesday 8/31/21 @ 2:8 PM
Difficulty: 5.31 / 10
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20 min Eric Church Bodyweight Strength
Callie Gullickson
Tuesday 8/31/21 @ 2:5 PM
Difficulty: 5.23 / 10
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20 min Walk + Run
Andy Speer
Tuesday 8/31/21 @ 1:42 PM
Difficulty: 5.51 / 10
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20 min Pop Walk
Andy Speer
Sunday 8/29/21 @ 2:8 PM
Difficulty: 4.03 / 10
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30 min Country Walk
Selena Samuela
Sunday 8/29/21 @ 1:18 PM
Difficulty: 5.04 / 10
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10 min Arms & Light Weights
Cody Rigsby
Saturday 8/21/21 @ 1:21 AM
Difficulty: 6.06 / 10
View Class