abcsdoc
#PFP #SouthernIL
Total Rides: 189

Following

abcsdoc
#PFP #SouthernIL
Total Rides: 189

Following

Workouts

20 min Glutes & Legs Strength
Callie Gullickson
Tuesday 9/14/21 @ 2:16 AM
Difficulty: 6.92 / 10
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5 min Arms & Shoulders Toning
Emma Lovewell
Sunday 9/12/21 @ 7:18 PM
Difficulty: 6.3 / 10
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10 min Foam Rolling
Hannah Corbin
Sunday 9/12/21 @ 1:14 AM
Difficulty: 4.45 / 10
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5 min Core Strength
Rad Lopez
Sunday 9/12/21 @ 1:8 AM
Difficulty: 6.83 / 10
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5 min Arms & Shoulder Toning
Emma Lovewell
Sunday 9/12/21 @ 1:1 AM
Difficulty: 6.25 / 10
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30 min Walk + Run
Matt Wilpers
Sunday 9/12/21 @ 12:27 AM
Difficulty: 6.08 / 10
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5 min Core Strength
Emma Lovewell
Thursday 9/9/21 @ 11:21 PM
Difficulty: 6.59 / 10
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10 min Community Kick Off Yoga Flow
Nico & Ross
Thursday 9/9/21 @ 11:6 PM
Difficulty: 3.74 / 10
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5 min Post-Run Stretch
Daniel McKenna
Thursday 9/9/21 @ 11:0 PM
Difficulty: 3.27 / 10
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5 KM Monterey Peninsula Run
Thursday 9/9/21 @ 10:12 PM
Difficulty: 0 / 10
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