abcsdoc
#PFP #SouthernIL
Total Rides: 189

Following

abcsdoc
#PFP #SouthernIL
Total Rides: 189

Following

Workouts

10 min Arms & Light Weights
Olivia Amato
Tuesday 12/7/21 @ 2:50 AM
Difficulty: 7.01 / 10
View Class
 
5 min Arms & Shoulders Toning
Emma Lovewell
Tuesday 12/7/21 @ 2:43 AM
Difficulty: 6.3 / 10
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5 min Post-Run Stretch
Matt Wilpers
Friday 12/3/21 @ 2:56 PM
Difficulty: 3.23 / 10
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30 min AC/DC Run
Matt Wilpers
Friday 12/3/21 @ 2:24 PM
Difficulty: 7.31 / 10
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30 min 90s Run
Jon Hosking
Wednesday 12/1/21 @ 11:39 AM
Difficulty: 6.77 / 10
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45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/25/21 @ 2:58 PM
Difficulty: 8.19 / 10
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173kj
71rpm
35%
13mph
5 min Post-Run Stretch
Selena Samuela
Tuesday 11/23/21 @ 7:59 PM
Difficulty: 3.33 / 10
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60 min Pop Run
Becs Gentry
Tuesday 11/23/21 @ 5:23 PM
Difficulty: 7.03 / 10
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Friday 11/19/21 @ 1:7 AM
Difficulty: NaN / 10
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60 min Torres del Paine Run
Friday 11/19/21 @ 12:6 AM
Difficulty: 0 / 10
View Class