abcsdoc
#PFP #SouthernIL
Total Rides: 189

Following

abcsdoc
#PFP #SouthernIL
Total Rides: 189

Following

Workouts

10 min Arms & Light Weights
Cody Rigsby
Tuesday 3/29/22 @ 2:8 AM
Difficulty: 6.18 / 10
View Class
 
10 min Core Strength
Matty Maggiacomo
Tuesday 3/29/22 @ 1:52 AM
Difficulty: 0 / 10
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20 min Upper Body Strength
Rad Lopez
Tuesday 3/29/22 @ 1:29 AM
Difficulty: 7.33 / 10
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10 min Cool Down Walk
Selena Samuela
Sunday 3/27/22 @ 3:48 PM
Difficulty: 3.65 / 10
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10 min Strength for Runners
Matt Wilpers
Sunday 3/27/22 @ 3:33 PM
Difficulty: 5.35 / 10
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10 min Arms Toning
Tunde Oyeneyin
Sunday 3/27/22 @ 3:17 PM
Difficulty: 7.11 / 10
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20 min Country Pop Run
Selena Samuela
Saturday 3/26/22 @ 3:15 PM
Difficulty: 6.4 / 10
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30 min Homecoming Run
Matt Wilpers
Saturday 3/26/22 @ 2:44 PM
Difficulty: 6.27 / 10
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30 min Hip Hop Run
Selena Samuela
Saturday 3/26/22 @ 2:13 PM
Difficulty: 7.13 / 10
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30 min Rock Run
Andy Speer
Saturday 3/26/22 @ 1:43 PM
Difficulty: 6.52 / 10
View Class