abcsdoc
#PFP #SouthernIL
Total Rides: 189

Following

abcsdoc
#PFP #SouthernIL
Total Rides: 189

Following

Workouts

30 min Disney Ride
Emma Lovewell
Wednesday 4/6/22 @ 1:22 AM
Difficulty: 0 / 10
View Class
110kj
72rpm
34%
13mph
20 min Upper Body Strength
Daniel McKenna
Wednesday 4/6/22 @ 12:29 AM
Difficulty: 7.15 / 10
View Class
 
5 min Happiness Meditation
Ross Rayburn
Tuesday 4/5/22 @ 4:21 AM
Difficulty: 2.57 / 10
View Class
 
10 min Arms Toning
Tunde Oyeneyin
Monday 4/4/22 @ 1:58 AM
Difficulty: 7.73 / 10
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30 min Eric Church Run
Selena Samuela
Monday 4/4/22 @ 1:22 AM
Difficulty: 7.12 / 10
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15 min 2010s Ride
Sam Yo
Sunday 4/3/22 @ 12:39 AM
Difficulty: 6.7 / 10
View Class
34kj
62rpm
30%
10mph
10 min Glutes & Legs Strength
Callie Gullickson
Sunday 4/3/22 @ 12:22 AM
Difficulty: 5.75 / 10
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10 min Arms & Shoulders Strength
Rad Lopez
Sunday 4/3/22 @ 12:8 AM
Difficulty: 6.29 / 10
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10 min Calming Meditation
Anna Greenberg
Saturday 4/2/22 @ 3:15 AM
Difficulty: 1.5 / 10
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10 min Arms & Shoulders Strength
Chase Tucker
Saturday 4/2/22 @ 3:2 AM
Difficulty: 6.61 / 10
View Class