abcsdoc
#PFP #SouthernIL
Total Rides: 189

Following

abcsdoc
#PFP #SouthernIL
Total Rides: 189

Following

Workouts

10 min Glutes & Legs Strength
Ben Alldis
Friday 4/8/22 @ 1:46 PM
Difficulty: 6.28 / 10
View Class
 
5 min Cool Down Walk
Matty Maggiacomo
Friday 4/8/22 @ 2:48 AM
Difficulty: 3.16 / 10
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1 Mile Kualoa Ranch Run
Friday 4/8/22 @ 2:35 AM
Difficulty: 0 / 10
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10 min Arms & Light Weights
Tunde Oyeneyin
Friday 4/8/22 @ 2:18 AM
Difficulty: 7.03 / 10
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10 min Glutes & Legs Strength
Jermaine Johnson
Friday 4/8/22 @ 1:26 AM
Difficulty: 6.53 / 10
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30 min 80s Walk
Matty Maggiacomo
Thursday 4/7/22 @ 11:40 PM
Difficulty: 5.56 / 10
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10 min Core Strength
Andy Speer
Thursday 4/7/22 @ 11:11 PM
Difficulty: 7.1 / 10
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5 min Empathy Meditation
Aditi Shah
Thursday 4/7/22 @ 2:35 AM
Difficulty: 0 / 10
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10 min Core Strength
Ben Alldis
Wednesday 4/6/22 @ 2:14 AM
Difficulty: 6.47 / 10
View Class
 
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 4/6/22 @ 1:58 AM
Difficulty: 7.65 / 10
View Class