abcsdoc
#PFP #SouthernIL
Total Rides: 189

Following

abcsdoc
#PFP #SouthernIL
Total Rides: 189

Following

Workouts

20 min Mood Ride: Anxious
Kendall Toole
Wednesday 6/15/22 @ 2:7 AM
Difficulty: 6.87 / 10
View Class
66kj
61rpm
36%
12mph
45 min Rock Run
Andy Speer
Monday 6/13/22 @ 2:55 PM
Difficulty: 7.03 / 10
View Class
 
45 min Endurance Run
Matt Wilpers
Monday 6/13/22 @ 2:4 PM
Difficulty: 7.04 / 10
View Class
 
60 min Endurance Run
Becs Gentry
Monday 6/13/22 @ 12:57 PM
Difficulty: 6.93 / 10
View Class
 
10 min Jimi Hendrix Arms & Light Weights
Sam Yo
Friday 6/10/22 @ 11:13 PM
Difficulty: 0 / 10
View Class
 
10 min Core Strength
Adrian Williams
Friday 6/10/22 @ 11:0 PM
Difficulty: 6.07 / 10
View Class
 
10 min Glutes & Legs Strength
Rebecca Kennedy
Friday 6/10/22 @ 10:55 PM
Difficulty: 6.25 / 10
View Class
 
Wednesday 6/8/22 @ 12:19 AM
Difficulty: NaN / 10
View Class
 
10 min Core Strength
Jermaine Johnson
Wednesday 6/8/22 @ 12:8 AM
Difficulty: 6.56 / 10
View Class
 
10 min Barre
Hannah Corbin
Tuesday 6/7/22 @ 11:54 PM
Difficulty: 5.81 / 10
View Class