abcsdoc
#PFP #SouthernIL
Total Rides: 189

Following

abcsdoc
#PFP #SouthernIL
Total Rides: 189

Following

Workouts

10 min Core Strength
Robin Arzón
Wednesday 8/24/22 @ 1:45 AM
Difficulty: 6.77 / 10
View Class
 
45 min Intervals Run
Becs Gentry
Tuesday 8/23/22 @ 12:25 AM
Difficulty: 7.36 / 10
View Class
 
10 min Foam Rolling: Chest & Back
Hannah Corbin
Tuesday 8/16/22 @ 4:9 AM
Difficulty: 0 / 10
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10 min Foam Rolling
Hannah Corbin
Tuesday 8/16/22 @ 3:57 AM
Difficulty: 4.23 / 10
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30 min Country Pop Run
Olivia Amato
Monday 8/15/22 @ 10:27 AM
Difficulty: 7.04 / 10
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30 min 90s Run
Joslyn Thompson Rule
Friday 8/5/22 @ 12:41 AM
Difficulty: 7.05 / 10
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30 min 90s Run
Joslyn Thompson Rule
Thursday 8/4/22 @ 2:24 PM
Difficulty: 7.05 / 10
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30 min Classic Rock Run
Becs Gentry
Wednesday 8/3/22 @ 2:14 PM
Difficulty: 6.7 / 10
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Friday 7/29/22 @ 10:59 AM
Difficulty: NaN / 10
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30 min Lizzo Two for One Ride
Jess & Robin
Wednesday 7/27/22 @ 5:47 PM
Difficulty: 6.71 / 10
View Class
108kj
63rpm
37%
13mph