abcsdoc
#PFP #SouthernIL
Total Rides: 189
Following
abcsdoc
#PFP #SouthernIL
Total Rides: 189
Following
Workouts
10 min Focus Flow: Supported Fish Pose
Aditi Shah
Monday 4/10/23 @ 12:30 AM
Difficulty: 3.09 / 10
20 min Classic Rock Shadowboxing
Kendall Toole
Monday 4/10/23 @ 12:7 AM
Difficulty: 6.32 / 10
20 min Nile Rodgers Upper Body Strength
Matty Maggiacomo
Sunday 4/9/23 @ 2:59 PM
Difficulty: 6.76 / 10
10 min Paramore Arms & Light Weights
Kendall Toole
Friday 4/7/23 @ 4:9 PM
Difficulty: 7.28 / 10
10 min Focus Flow: Chaturanga
Kristin McGee
Wednesday 4/5/23 @ 2:16 PM
Difficulty: 5.81 / 10
20 min Strength Roll Call: Upper Body
Ben Alldis
Wednesday 4/5/23 @ 1:36 PM
Difficulty: 6.89 / 10