Workouts

10 min Arms & Shoulders Strength
Adrian Williams
Tuesday 7/11/23 @ 8:44 PM
Difficulty: 6.94 / 10
 
60 min Pop Run
Becs Gentry
Tuesday 7/11/23 @ 7:41 PM
Difficulty: 7.84 / 10
 
45 min Hike
Rebecca Kennedy
Monday 7/10/23 @ 12:7 AM
Difficulty: 6.85 / 10
 
Saturday 60: Full Body
Jess Sims
Saturday 7/8/23 @ 3:57 PM
Difficulty: 9.01 / 10
 
20 min Recovery Run
Becs Gentry
Saturday 7/8/23 @ 3:36 PM
Difficulty: 5.84 / 10
 
5 min Post-Run Stretch
Robin Arzón
Thursday 7/6/23 @ 11:33 PM
Difficulty: 3.04 / 10
 
30 min Luke Bryan Run
Matt Wilpers
Thursday 7/6/23 @ 10:56 PM
Difficulty: 6.86 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Thursday 7/6/23 @ 10:43 PM
Difficulty: 5.91 / 10
 
45 min Pop Run
Susie Chan
Tuesday 7/4/23 @ 7:57 PM
Difficulty: 7.33 / 10
 
30 min Disney Villains Ride
Hannah Corbin
Monday 7/3/23 @ 2:37 PM
Difficulty: 6.96 / 10
214kj
76rpm
42%
17mph