Workouts

10 min Chest & Back Strength
Callie Gullickson
Sunday 7/16/23 @ 10:33 PM
Difficulty: 6.36 / 10
 
10 min Lower Body Stretch
Rebecca Kennedy
Sunday 7/16/23 @ 10:22 PM
Difficulty: 4.21 / 10
 
45 min Pop Run
Susie Chan
Sunday 7/16/23 @ 9:33 PM
Difficulty: 7.33 / 10
 
5 min Pre-Run Warm Up
Rebecca Kennedy
Sunday 7/16/23 @ 9:27 PM
Difficulty: 3.94 / 10
 
10 min Core for Runners
Becs Gentry
Friday 7/14/23 @ 6:34 PM
Difficulty: 5.5 / 10
 
30 min Christina Aguilera Hike
Rebecca Kennedy
Friday 7/14/23 @ 6:1 PM
Difficulty: 7.29 / 10
 
30 min Walk + Run
Susie Chan
Friday 7/14/23 @ 5:28 PM
Difficulty: 6.44 / 10
 
20 min Christina Aguilera Upper Body
Callie Gullickson
Thursday 7/13/23 @ 9:34 PM
Difficulty: 7.05 / 10
 
30 min 90s Run
Marcel Dinkins
Thursday 7/13/23 @ 8:59 PM
Difficulty: 7.37 / 10
 
10 min Warm Up Run
Selena Samuela
Thursday 7/13/23 @ 8:48 PM
Difficulty: 5.28 / 10