Workouts

30 min BHM Celebration Run
Kirsten Ferguson
Tuesday 2/14/23 @ 12:29 AM
Difficulty: 0 / 10
 
10 min Warm Up Run
Joslyn Thompson Rule
Tuesday 2/14/23 @ 12:17 AM
Difficulty: 4.99 / 10
 
30 min *NSYNC Ride
Cody Rigsby
Wednesday 2/8/23 @ 11:34 PM
Difficulty: 7.37 / 10
225kj
74rpm
45%
17mph
Thunder 45
Adrian Williams
Wednesday 2/8/23 @ 12:59 AM
Difficulty: 8.54 / 10
 
10 min Warm Up Run
Joslyn Thompson Rule
Wednesday 2/8/23 @ 12:48 AM
Difficulty: 4.99 / 10
 
45 min Pop Run
Olivia Amato
Monday 2/6/23 @ 12:55 AM
Difficulty: 7.49 / 10
 
30 min Linkin Park Run
Jermaine Johnson
Thursday 2/2/23 @ 4:6 PM
Difficulty: 7.26 / 10
 
20 min Trap Run
Kirsten Ferguson
Wednesday 2/1/23 @ 12:34 AM
Difficulty: 7.21 / 10
 
Extra 10: Run
Joslyn Thompson Rule
Wednesday 2/1/23 @ 12:23 AM
Difficulty: 5.96 / 10
 
20 min Walk + Run
Kirsten Ferguson
Tuesday 1/31/23 @ 11:57 PM
Difficulty: 6.44 / 10