Workouts

5 min Post-Ride Stretch
Alex Toussaint
Wednesday 7/3/19 @ 3:17 PM
Difficulty: 3.74 / 10
 
20 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 7/3/19 @ 2:52 PM
Difficulty: 7.61 / 10
57kj
75rpm
28%
11mph
20 min HIIT Ride
Alex Toussaint
Wednesday 7/3/19 @ 2:24 PM
Difficulty: 8.04 / 10
75kj
76rpm
31%
12mph
20 min New Tracks Ride
Ally Love
Tuesday 7/2/19 @ 12:55 AM
Difficulty: 7.73 / 10
81kj
72rpm
34%
13mph
20 min Low Impact Ride
Robin Arzón
Wednesday 6/26/19 @ 8:51 PM
Difficulty: 5.88 / 10
54kj
85rpm
25%
11mph
20 min Pop Ride
Robin Arzón
Wednesday 6/26/19 @ 8:20 PM
Difficulty: 7.38 / 10
72kj
83rpm
29%
12mph
20 min Pop Ride
Alex Toussaint
Tuesday 6/25/19 @ 9:27 PM
Difficulty: 7.62 / 10
70kj
82rpm
28%
12mph
45 min Pop Ride
Alex Toussaint
Tuesday 6/25/19 @ 12:20 AM
Difficulty: 8.37 / 10
145kj
73rpm
31%
12mph
45 min Live DJ Ride
Emma Lovewell
Sunday 6/23/19 @ 10:1 PM
Difficulty: 8.46 / 10
137kj
69rpm
29%
11mph
20 min Bocas del Toro Scenic Ride
Saturday 6/22/19 @ 12:57 AM
Difficulty: 4.4 / 10
48kj
93rpm
22%
11mph