Workouts
20 min Power Zone Beginner Ride
Matt Wilpers
Tuesday 7/30/19 @ 6:17 PM
Difficulty: 5.81 / 10
71kj
86rpm
28%
13mph
57kj
57rpm
33%
10mph
77kj
61rpm
40%
12mph
82kj
62rpm
38%
13mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 7/10/19 @ 10:38 PM
Difficulty: 3.64 / 10
154kj
69rpm
32%
12mph
101kj
77rpm
29%
12mph