Workouts

5 min Post-Ride Stretch
Jess King
Wednesday 8/7/19 @ 11:43 PM
Difficulty: 4.12 / 10
 
30 min Sweat Steady Ride
Jess King
Wednesday 8/7/19 @ 11:7 PM
Difficulty: 8.7 / 10
123kj
69rpm
36%
13mph
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 8/6/19 @ 3:46 PM
Difficulty: 3.74 / 10
 
30 min Low Impact Ride
Alex Toussaint
Tuesday 8/6/19 @ 3:14 PM
Difficulty: 7 / 10
106kj
77rpm
30%
12mph
5 min Post-Ride Stretch
Robin Arzón
Friday 8/2/19 @ 6:2 PM
Difficulty: 3.72 / 10
 
30 min Lizzo Ride
Robin Arzón
Friday 8/2/19 @ 5:21 PM
Difficulty: 7.68 / 10
125kj
71rpm
36%
13mph
5 min Post-Ride Stretch
Ally Love
Thursday 8/1/19 @ 3:17 PM
Difficulty: 4.2 / 10
 
20 min Caribbean Music Ride
Ally Love
Thursday 8/1/19 @ 2:53 PM
Difficulty: 7.93 / 10
70kj
62rpm
35%
12mph
20 min HIIT Ride
Ally Love
Thursday 8/1/19 @ 2:20 PM
Difficulty: 8.88 / 10
76kj
73rpm
33%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 7/30/19 @ 6:40 PM
Difficulty: 3.15 / 10