Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 9/18/23 @ 11:35 PM
Difficulty: 5.72 / 10
108kj
83rpm
30%
13mph
10 min Low Impact Cardio
Rebecca Kennedy
Thursday 9/14/23 @ 3:48 AM
Difficulty: 5.16 / 10
30 min Bootcamp: Full Body
Callie Gullickson
Saturday 9/9/23 @ 12:47 AM
Difficulty: 7.36 / 10
30 min Power Zone Endurance 90s Ride
Sam Yo
Thursday 9/7/23 @ 12:27 AM
Difficulty: 6.48 / 10
119kj
85rpm
30%
13mph