abcdelicious
🇨🇦Vancouver
Total Rides: 683

Following

abcdelicious
🇨🇦Vancouver
Total Rides: 683

Following

Workouts

10 min Chair Yoga
Denis Morton
Thursday 10/19/23 @ 3:1 AM
Difficulty: 3.75 / 10
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20 min Strength Roll Call: Full Body
Jermaine Johnson
Saturday 10/14/23 @ 1:2 AM
Difficulty: 6.99 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Thursday 10/12/23 @ 12:49 AM
Difficulty: 3.12 / 10
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30 min Power Zone Endurance Ride
Erik Jäger
Thursday 10/12/23 @ 12:16 AM
Difficulty: 6.24 / 10
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124kj
84rpm
31%
14mph
5 min Post-Ride Stretch
Ally Love
Thursday 10/5/23 @ 3:34 AM
Difficulty: 0 / 10
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10 min Arms & Light Weights
Cody Rigsby
Thursday 10/5/23 @ 3:23 AM
Difficulty: 5.41 / 10
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30 min Groove Ride
Cody Rigsby
Thursday 10/5/23 @ 2:51 AM
Difficulty: 7.88 / 10
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115kj
74rpm
33%
13mph
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 10/3/23 @ 12:0 AM
Difficulty: 3.28 / 10
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30 min Max Martin Ride
Cody Rigsby
Monday 10/2/23 @ 11:27 PM
Difficulty: 7.44 / 10
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126kj
73rpm
35%
14mph
20 min Low Impact Cardio
Rebecca Kennedy
Friday 9/29/23 @ 12:7 AM
Difficulty: 5.62 / 10
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