abcdelicious
🇨🇦Vancouver
Total Rides: 683
Following
abcdelicious
🇨🇦Vancouver
Total Rides: 683
Following
Workouts
30 min Upper Body: Push
Jermaine Johnson
Wednesday 11/2/22 @ 11:53 PM
Difficulty: 7.51 / 10
30 min Upper Body: Pull
Jermaine Johnson
Friday 10/28/22 @ 12:17 AM
Difficulty: 7.03 / 10
30 min Upper Body: Push
Jermaine Johnson
Wednesday 10/26/22 @ 4:7 AM
Difficulty: 7.51 / 10
30 min Power Zone Endurance Classic Rock
Matt Wilpers
Monday 10/24/22 @ 1:3 AM
Difficulty: 6.73 / 10
129kj
83rpm
32%
14mph
30 min Bootcamp: Full Body
Callie Gullickson
Wednesday 10/12/22 @ 12:54 AM
Difficulty: 7.09 / 10