Workouts

5 min Post-Ride Stretch
Hannah Corbin
Friday 2/2/24 @ 5:5 AM
Difficulty: 3.5 / 10
 
Friday 2/2/24 @ 4:43 AM
Difficulty: NaN / 10
79kj
76rpm
33%
13mph
20 min Pop Barre
Hannah Corbin
Wednesday 1/31/24 @ 1:20 AM
Difficulty: 0 / 10
 
10 min Chair Yoga
Anna Greenberg
Friday 1/26/24 @ 9:45 PM
Difficulty: 3.42 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Tuesday 1/16/24 @ 12:55 AM
Difficulty: 3.13 / 10
 
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 1/16/24 @ 12:22 AM
Difficulty: 6.49 / 10
122kj
80rpm
33%
14mph
10 min Power & Performance Benchmark
Adrian Williams
Friday 1/12/24 @ 5:25 AM
Difficulty: 7.2 / 10
 
30 min Power & Performance
Adrian Williams
Thursday 1/11/24 @ 1:7 AM
Difficulty: 8.29 / 10
 
30 min Power & Performance
Adrian Williams
Tuesday 1/9/24 @ 1:36 AM
Difficulty: 8.33 / 10
 
30 min Power & Performance
Adrian Williams
Saturday 1/6/24 @ 2:25 AM
Difficulty: 7.79 / 10