abcdelicious
🇨🇦Vancouver
Total Rides: 683
Following
abcdelicious
🇨🇦Vancouver
Total Rides: 683
Following
Workouts
10 min Focus Flow: Healthy Back
Anna Greenberg
Sunday 3/26/23 @ 7:15 PM
Difficulty: 4.65 / 10
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 3/25/23 @ 5:10 AM
Difficulty: 7.51 / 10
107kj
54rpm
36%
11mph
10 min Focus Flow: Floor Poses
Kristin McGee
Sunday 3/19/23 @ 11:28 PM
Difficulty: 4.11 / 10
30 min Focus Flow: Healthy Back
Anna Greenberg
Sunday 3/19/23 @ 11:12 PM
Difficulty: 4.34 / 10
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Saturday 3/11/23 @ 2:11 AM
Difficulty: 6.35 / 10
148kj
78rpm
36%
15mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 3/4/23 @ 1:31 AM
Difficulty: 6.48 / 10
122kj
79rpm
32%
14mph
15 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Monday 2/27/23 @ 6:11 AM
Difficulty: 4.87 / 10