abcdelicious
🇨🇦Vancouver
Total Rides: 683
Following
abcdelicious
🇨🇦Vancouver
Total Rides: 683
Following
Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 4/15/23 @ 1:0 AM
Difficulty: 6.44 / 10
128kj
79rpm
33%
14mph
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 4/13/23 @ 4:14 AM
Difficulty: 5.85 / 10
30 min 2000s Full Body Strength
Callie Gullickson
Thursday 4/13/23 @ 3:40 AM
Difficulty: 6.93 / 10
30 min Power Zone Endurance Pop Ride
Sam Yo
Saturday 4/1/23 @ 12:47 AM
Difficulty: 6.55 / 10
130kj
81rpm
33%
14mph
