abcdelicious
🇨🇦Vancouver
Total Rides: 683
Following
abcdelicious
🇨🇦Vancouver
Total Rides: 683
Following
Workouts
30 min Power Zone Endurance Ride
Denis Morton
Wednesday 5/31/23 @ 1:13 AM
Difficulty: 6.76 / 10
124kj
80rpm
32%
14mph
140kj
72rpm
38%
14mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Monday 5/15/23 @ 10:58 PM
Difficulty: 0 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/15/23 @ 10:11 PM
Difficulty: 6.05 / 10
140kj
73rpm
31%
12mph
30 min Power Zone Endurance Pop Ride
Christine D'Ercole
Thursday 5/4/23 @ 12:4 AM
Difficulty: 6.43 / 10
124kj
81rpm
32%
14mph