abcdelicious
🇨🇦Vancouver
Total Rides: 683
Following
abcdelicious
🇨🇦Vancouver
Total Rides: 683
Following
Workouts
10 min Lewis Capaldi Full Body Stretch
Ben Alldis
Wednesday 6/14/23 @ 12:3 AM
Difficulty: 0 / 10
30 min Density Training: Week 2, Day 1
Andy Speer
Tuesday 6/13/23 @ 11:30 PM
Difficulty: 7.8 / 10
30 min Density Training: Week 1, Day 3
Andy Speer
Saturday 6/10/23 @ 9:23 PM
Difficulty: 7.48 / 10
20 min Focus Flow: For Runners
Denis Morton
Friday 6/9/23 @ 4:36 AM
Difficulty: 4.68 / 10
20 min Density Training: Week 1, Day 2
Andy Speer
Friday 6/9/23 @ 4:13 AM
Difficulty: 7.32 / 10
30 min Density Training: Week 1, Day 1
Andy Speer
Wednesday 6/7/23 @ 12:34 AM
Difficulty: 7.59 / 10
66kj
74rpm
37%
14mph