abbz_in_progrez
Total Rides: 364

Following

abbz_in_progrez
Total Rides: 364

Following

Workouts

5 min Core Strength
Rebecca Kennedy
Thursday 11/30/23 @ 3:45 AM
Difficulty: 4.8 / 10
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10 min Standing Core Strength
Rebecca Kennedy
Wednesday 11/29/23 @ 5:8 AM
Difficulty: 4.54 / 10
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30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 11/29/23 @ 12:47 AM
Difficulty: 6.81 / 10
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142kj
74rpm
36%
15mph
30 min Power Zone Ride
Denis Morton
Wednesday 11/29/23 @ 12:46 AM
Difficulty: 7.91 / 10
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kj
rpm
%
0mph
15 min Core Strength
Rebecca Kennedy
Tuesday 11/28/23 @ 5:52 AM
Difficulty: 4.11 / 10
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5 min Intro to Program
Rebecca Kennedy
Tuesday 11/28/23 @ 5:44 AM
Difficulty: 1.77 / 10
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30 min Pop Run
Matty Maggiacomo
Sunday 11/26/23 @ 4:0 PM
Difficulty: 7.4 / 10
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10 min Arms & Shoulders Strength
Rad Lopez
Saturday 11/18/23 @ 8:33 PM
Difficulty: 6.42 / 10
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10 min 1989 (Taylor's Version) Cool Down
Sam Yo
Saturday 11/18/23 @ 8:21 PM
Difficulty: 4.13 / 10
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21kj
74rpm
25%
10mph
45 min Power Zone Ride
Matt Wilpers
Saturday 11/18/23 @ 7:34 PM
Difficulty: 7.38 / 10
View Class
223kj
82rpm
34%
15mph