Workouts

10 min Core Strength
Rebecca Kennedy
Monday 12/11/23 @ 5:28 AM
Difficulty: 7.31 / 10
 
Friday 12/8/23 @ 3:51 PM
Difficulty: NaN / 10
 
10 min Core Strength
Rebecca Kennedy
Thursday 12/7/23 @ 5:54 AM
Difficulty: 6.63 / 10
 
5 min Core Strength
Rebecca Kennedy
Tuesday 12/5/23 @ 5:50 AM
Difficulty: 7 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Tuesday 12/5/23 @ 5:39 AM
Difficulty: 5.52 / 10
 
45 min Power Zone Ride
Denis Morton
Tuesday 12/5/23 @ 3:22 AM
Difficulty: 7.85 / 10
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30 min Power Zone Endurance 2000s Ride
Denis Morton
Tuesday 12/5/23 @ 2:49 AM
Difficulty: 6.68 / 10
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0mph
10 min Core Strength
Rebecca Kennedy
Saturday 12/2/23 @ 4:40 AM
Difficulty: 6.05 / 10
 
15 min Core Strength
Rebecca Kennedy
Friday 12/1/23 @ 1:10 AM
Difficulty: 6.04 / 10
 
10 min Benchmark Test
Rebecca Kennedy
Thursday 11/30/23 @ 3:52 AM
Difficulty: 6.81 / 10