Workouts

20 min Arms & Shoulders Strength
Adrian Williams
Saturday 1/6/24 @ 1:6 PM
Difficulty: 6.95 / 10
 
30 min Hiking Bootcamp
Rebecca Kennedy
Saturday 1/6/24 @ 1:0 PM
Difficulty: 7.51 / 10
 
5 min Post-Run Stretch
Adrian Williams
Friday 1/5/24 @ 11:36 PM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Becs Gentry
Friday 1/5/24 @ 11:24 PM
Difficulty: 6.45 / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Friday 1/5/24 @ 11:17 PM
Difficulty: 3.62 / 10
 
30 min Walk + Run
Selena Samuela
Friday 1/5/24 @ 10:45 PM
Difficulty: 6.49 / 10
 
60 min Manuel Antonio National Park Run
Thursday 1/4/24 @ 8:22 PM
Difficulty: 0 / 10
 
5 min Full Body Stretch
Adrian Williams
Thursday 1/4/24 @ 12:55 PM
Difficulty: 3.59 / 10
 
10 min Pilates
Kristin McGee
Thursday 1/4/24 @ 12:44 PM
Difficulty: 5.22 / 10
 
10 min Glutes & Legs Strength
Callie Gullickson
Thursday 1/4/24 @ 12:32 PM
Difficulty: 6.17 / 10