abbz_in_progrez
Total Rides: 364
Following
abbz_in_progrez
Total Rides: 364
Following
Workouts
10 min Arms & Shoulders Strength
Adrian Williams
Wednesday 6/28/23 @ 5:28 PM
Difficulty: 6.72 / 10
15 min Fit Family: The Little Mermaid
Kristin McGee
Tuesday 6/27/23 @ 5:29 PM
Difficulty: 4.08 / 10
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 6/27/23 @ 4:56 PM
Difficulty: 8.03 / 10
122kj
44rpm
45%
10mph
20 min Focus Flow: Chest Openers
Denis Morton
Friday 6/23/23 @ 3:21 AM
Difficulty: 5.85 / 10