Workouts

10 min Arms & Light Weights
Tunde Oyeneyin
Friday 7/14/23 @ 12:8 PM
Difficulty: 7.59 / 10
 
30 min Christina Aguilera Bootcamp
Jess Sims
Friday 7/14/23 @ 11:35 AM
Difficulty: 7.78 / 10
 
Friday 7/14/23 @ 12:29 AM
Difficulty: NaN / 10
 
Thursday 7/13/23 @ 5:41 PM
Difficulty: NaN / 10
 
10 min Lewis Capaldi Full Body Stretch
Ben Alldis
Thursday 7/13/23 @ 12:8 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Jess King
Thursday 7/13/23 @ 12:2 PM
Difficulty: 3.62 / 10
17kj
78rpm
30%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 7/13/23 @ 11:30 AM
Difficulty: 7.4 / 10
103kj
47rpm
38%
10mph
5 min Warm Up Ride
Tunde Oyeneyin
Thursday 7/13/23 @ 11:25 AM
Difficulty: 4.42 / 10
19kj
64rpm
33%
12mph
30 min Pop Run
Jess Sims
Thursday 7/13/23 @ 11:0 AM
Difficulty: 7.45 / 10
 
20 min Restorative
Chelsea Jackson Roberts
Thursday 7/13/23 @ 3:34 AM
Difficulty: 2.42 / 10