abbz_in_progrez
Total Rides: 364

Following

abbz_in_progrez
Total Rides: 364

Following

Workouts

5 min Warm Up Ride
Kendall Toole
Friday 7/21/23 @ 6:18 PM
Difficulty: 4.25 / 10
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19kj
74rpm
31%
12mph
Friday 7/21/23 @ 5:51 PM
Difficulty: NaN / 10
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Friday 7/21/23 @ 12:49 PM
Difficulty: NaN / 10
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Thursday 7/20/23 @ 10:8 PM
Difficulty: NaN / 10
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Thursday 7/20/23 @ 6:27 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Denis Morton
Thursday 7/20/23 @ 6:14 PM
Difficulty: 3.72 / 10
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5 min Cool Down Ride
Denis Morton
Thursday 7/20/23 @ 6:9 PM
Difficulty: 3.4 / 10
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16kj
79rpm
29%
12mph
30 min Bootcamp: Full Body
Callie Gullickson
Thursday 7/20/23 @ 5:35 PM
Difficulty: 7.38 / 10
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Thursday 7/20/23 @ 12:48 PM
Difficulty: NaN / 10
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Thursday 7/20/23 @ 1:13 AM
Difficulty: NaN / 10
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