abbz_in_progrez
Total Rides: 364

Following

abbz_in_progrez
Total Rides: 364

Following

Workouts

5 min Cool Down Ride
Denis Morton
Wednesday 7/26/23 @ 12:5 PM
Difficulty: 3.4 / 10
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13kj
64rpm
31%
11mph
30 min Intervals & Arms Ride
Alex Toussaint
Wednesday 7/26/23 @ 11:34 AM
Difficulty: 8.12 / 10
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152kj
62rpm
41%
13mph
5 min Warm Up Ride
Tunde Oyeneyin
Wednesday 7/26/23 @ 11:25 AM
Difficulty: 4.42 / 10
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23kj
77rpm
34%
14mph
Wednesday 7/26/23 @ 12:41 AM
Difficulty: NaN / 10
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Tuesday 7/25/23 @ 12:36 PM
Difficulty: NaN / 10
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Monday 7/24/23 @ 11:52 PM
Difficulty: NaN / 10
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10 min Full Body Stretch
Ben Alldis
Monday 7/24/23 @ 6:44 PM
Difficulty: 3.93 / 10
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Flash 15
Jess Sims
Monday 7/24/23 @ 6:27 PM
Difficulty: 7.35 / 10
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5 min Cool Down Ride
Christine D'Ercole
Monday 7/24/23 @ 6:21 PM
Difficulty: 3.34 / 10
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15kj
72rpm
30%
12mph
15 min Climb Ride
Olivia Amato
Monday 7/24/23 @ 6:4 PM
Difficulty: 8.12 / 10
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95kj
70rpm
43%
16mph