Workouts

10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 1/10/24 @ 7:59 PM
Difficulty: 7.96 / 10
 
30 min Power Zone Endurance Ride
Tunde Oyeneyin
Wednesday 1/10/24 @ 7:26 PM
Difficulty: 6.51 / 10
140kj
80rpm
34%
14mph
20 min Glutes & Legs Strength
Jess Sims
Wednesday 1/10/24 @ 7:5 PM
Difficulty: 7.55 / 10
 
10 min Happiness Meditation
Chelsea Jackson Roberts
Wednesday 1/10/24 @ 5:47 AM
Difficulty: 1.96 / 10
 
20 min New Year's Day Recovery Walk
Rebecca Kennedy
Tuesday 1/9/24 @ 1:29 AM
Difficulty: 0 / 10
 
10 min Acceptance Meditation
Kirra Michel
Monday 1/8/24 @ 5:41 AM
Difficulty: 2 / 10
 
5 min Breathing Meditation
Ross Rayburn
Saturday 1/6/24 @ 9:26 PM
Difficulty: 0 / 10
 
10 min New Year's Day Meditation
Kristin McGee
Saturday 1/6/24 @ 9:14 PM
Difficulty: 0 / 10
 
10 min Meditation for Healing
Ross Rayburn
Saturday 1/6/24 @ 4:2 PM
Difficulty: 3 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Saturday 1/6/24 @ 2:29 PM
Difficulty: 3.08 / 10