Workouts

Sunday 8/13/23 @ 9:42 PM
Difficulty: NaN / 10
 
Sunday 8/13/23 @ 12:37 AM
Difficulty: NaN / 10
 
Saturday 8/12/23 @ 1:29 PM
Difficulty: NaN / 10
 
Friday 8/11/23 @ 1:49 PM
Difficulty: NaN / 10
 
Thursday 8/10/23 @ 12:32 PM
Difficulty: NaN / 10
 
Extra 10: Climb Ride
Ben Alldis
Thursday 8/10/23 @ 12:11 PM
Difficulty: 7.62 / 10
73kj
65rpm
48%
17mph
5 min Warm Up Ride
Christine D'Ercole
Thursday 8/10/23 @ 12:6 PM
Difficulty: 4.01 / 10
16kj
89rpm
26%
12mph
5 min Core Strength
Rebecca Kennedy
Thursday 8/10/23 @ 11:57 AM
Difficulty: 7 / 10
 
10 min Standing Core Strength
Rebecca Kennedy
Thursday 8/10/23 @ 11:47 AM
Difficulty: 5.52 / 10
 
Thursday 8/10/23 @ 12:7 AM
Difficulty: NaN / 10